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tekko

CBD Runners Gather - 2015 (Every Tuesday) cbd run

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Congratulation to littletigger for completing his ironman. :clapping: :clapping: :clapping:

well done...tigger :)

the one who train for his ironman on a borrowed mountain bike ... :thumbsup:

bump...

set D (zouk) +++ (stairs) ... tonight...

see you later :)

thanks guys. It is another one of the long day at work(out) for me. It is always about completion from the beginning and i have to grind it through at the end.

a rather lengthly FR, if anyone is interested.

I won't be able to join the run tomorrow as i am currently recovery from a illness.

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Congratulation to littletigger for completing his ironman. :clapping: :clapping: :clapping:

well done...tigger :)

the one who train for his ironman on a borrowed mountain bike ... :thumbsup:

bump...

set D (zouk) +++ (stairs) ... tonight...

see you later :)

thanks guys. It is another one of the long day at work(out) for me. It is always about completion from the beginning and i have to grind it through at the end.

a rather lengthly FR, if anyone is interested.

I won't be able to join the run tomorrow as i am currently recovery from a illness.

no problem...

rest well and speedy recovery ...

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fellow runners,

thanks for the company on tuesday night :)

dawn n mark teo...

thanks for the much needed isotonic drinks :)

alvo n babumouse...

thanks for the baggage deposit service :)

see you again next tuesday

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i guess there goes tonight run to indoor stadium... pouring in somerset...

anyone work in tanjong pagar can give some update on the rain situation... got 1 more hour before 1 set off...

heavy rain in raffles place now.

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wonder how many turn up today... was thinking of going... but still raining at somerset at 6:30pm... so gave up...

about 8 runners turned up for last night's run :)

i was the water boy :D

ground must be very wet... that is why i siam.... giving all sort of excuse...

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ground must be very wet... that is why i siam.... giving all sort of excuse...

a bit wet, some pool of water at certain location. As a whole, very nice weather to run. Occassionally get some droplets of water making it refreshing.

I ran in the Bishan PCN by myself and it was an awesome weather to run ... felt like running in Melbourne in October! :)

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maheshnat and chacha...

time to get your engine moving again :)

see you tonight ...

Good to have been able to come to the evening run. And lucky no rain also !! :) Next week doing Zouk + Stairs?

it was a cool weather to run on tuesday night :)

nice to have you back running with us...

yes...

next week, we will be running to zouk ++ ++ (stairs)

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maheshnat and chacha...

time to get your engine moving again :)

see you tonight ...

Good to have been able to come to the evening run. And lucky no rain also !! :) Next week doing Zouk + Stairs?

it was a cool weather to run on tuesday night :)

nice to have you back running with us...

yes...

next week, we will be running to zouk ++ ++ (stairs)

Good to be back .. hope to somehow train enough to not suffer during Sundown!!

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maheshnat and chacha...

time to get your engine moving again :)

see you tonight ...

Good to have been able to come to the evening run. And lucky no rain also !! :) Next week doing Zouk + Stairs?

it was a cool weather to run on tuesday night :)

nice to have you back running with us...

yes...

next week, we will be running to zouk ++ ++ (stairs)

Good to be back .. hope to somehow train enough to not suffer during Sundown!!

you can attempt 6 sets of stairs tonight :)

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maheshnat and chacha...

time to get your engine moving again :)

see you tonight ...

Good to have been able to come to the evening run. And lucky no rain also !! :) Next week doing Zouk + Stairs?

it was a cool weather to run on tuesday night :)

nice to have you back running with us...

yes...

next week, we will be running to zouk ++ ++ (stairs)

Good to be back .. hope to somehow train enough to not suffer during Sundown!!

you can attempt 6 sets of stairs tonight :)

Dui bu qi. Have to take a rain check laa .. cos need to do a 24km LSD this evening. Couldnt do on Sunday because of Nature Run. Can try join next time. Have a fantastic run!

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