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kohpapa

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Everything posted by kohpapa

  1. Any run is a good run, bro and thanks, we shall be going to SCSM [Grand Finale] and show our results at SCSM [Grand Finale] forum thread. As Team Captain of sgRunner2020, sgRunner and sgRunnersUnited, we say Thank You to @beast and @starfinder for completing their best efforts in 2020 of World's Ekiden Marathon Challenge vs The Rest of the World's Best Elites. Because of Covid-19, when all races are cancelled, we could still race as One United sgRunners, it is really unbelievable many months ago but it is very true, we did it like in place run, remotely, but, remained contactab
  2. watch this video first... also from FB: https://www.facebook.com/Vivian.Balakrishnan.Sg/videos/3717182628301526/ anyone going and test test, but honestly, what is the objective...who actually is doing the run...homebound People with Special Needs...10m apart...with your assistance/integration...or you enjoying you run...10m part from the homebound People with Special Needs who need to integrate with you...
  3. what is an antigen...vs...an antibody In person event to go ahead but an antigen covid test is required..confirmed... Actually, those who opt not to attend in person, shall go for Virtual Edition. Uncle's concern... it is better that there will not be any integration of - homebound People with Special Needs - Outdoor loving people better to be safe...there should not be any Contact at all... It is possible to think of a reason why not to join Run for Inclusion 2020! - Giles (Runninghour Guide)...because of Covid-19...just canc
  4. Latest Races update... *Team sgRunner finally Completed with no DNQ, and was updated on Leaderboard. ** Team sgRunnersUnited updated... @starfinder, your run is qualified and updated in the Leaderboard, congratulations for your effort about 24 hours ago... * Special Credit to @beast for having achieving 2 legs for Team sgRunner with Leg 4 [5KM] and Leg 6 [7.125KM], in spite there was a holding delayed time on uncle's Leg 5 [10KM] (whether DNQ or what-not technical issues). ** Special Credit to @beast for having Practice Run 10KM and Race Run 10KM for Team sgRun
  5. PE teacher does not need to be certified as Coach....just need to attend NIE course in PE...and PE teachers are not coaches...but some that uncle knew were ex-SAF IPPT Instructor...which uncle only recognise in SAF, but never in IAAF World Athletics..."aiyoh, you can run better than my grandmother"... uncle doesn't know what running school is that from...maybe their grandmothers teach all SAF IPPT Instructors how to run like "grandmothers"... uncle is a passionate recreation sports club tri/running coach free lah!...but full time..no need to say...anything Codes and Techy...uncle say...s
  6. uncle aka Team Captain aka ex-SG Coach (Run) aka IAAF (World Athletics) CECS Level-1 quotes from "Track Shack" ... The designation of IAAF Coach "certification" as explained in three-level..
  7. please do not need to look at race results of others.... just focus on having the fun of doing your best and better than Team sgRunner2020...
  8. how much is cheapskate price...Authentic Nike Vaporfly Next% (Valerian Blue)...looks like green lizard reptile shoes [breathable]...ok..buy lah! as captain...must not sia suay ...no shoes for virtual race (ekiden)... what a surprise, Team sgRunnersUnited started already...and yet Sotong 1 still say shoes not dry yet and ready...because we remain anonymous this time... after you...uncle 6 is last...so still got time...today is still wednesday...Rest Day...
  9. City of Adelaide - South Australia - 'circuit breaker' lockdown...
  10. yes, noted...midnight run practice run...plus a completed race run about an hour ago... Team sgRunnersUnited actually has started race... but due to we, Team members, are supposed to be remain anonymous about the matters... Thank you @beast and @AutumnRunner Team result shall be published upon completion... If you are ready..anytime, anyplace.. Run SoH Faster than Team sgRunner2020...that is all... Order of Run: Original Start is still 36 hours away...so please don't need to rush and get too excited...just do you best. Sotong 1, OTOT 5, Uncle 6 and FastRun 4
  11. actually, uncle is returning to Trail Running...after all the Virtual Road Races and Challenges are over... let's see got anything latest and not so atas and yet cheapskate from Nike... wah, another Fly shoes... Nike ACG has unveiled its latest seasonal collection, offering an array of Winter-ready apparel as well as new footwear to match. This season’s new addition to the lineup is the Mountain Fly Gore-Tex, a high-top runner with extreme environmental protection Hello Nike.USA...$100 inclusive of immediate FedExpress Delivery to Uncle's home Friday, 27 November
  12. everything for Team sgRunnerUnited, it is worth it... replied from seller, "Go to Hell, Low Baller! cheapskate uncle!"
  13. sotong 1, sotong doesn't need shoes...it "swim and glides" in wet water can be very fast... talking about shoes... uncle's "cheat" shoes...Nike vaporfly next% is also down and not available until sunday... went to neighbourhood cobbler, "uncle's carbon-plated sole drop off, can clue or not?" reply, "what carbon-plated, seow...carbon-rubber lah...glue, not urgent cheap cheap collect only on Sunday" ok loh, cheapskate price of only $4...must wait 4 days...worth it lah! so uncle now looking for new replacement shoes... for the sake of Team sgRunners
  14. OMG.. @beast, night run...power.. Team sgRunnersUnited... if you think we can start in the next 50 hours... we are ready to go...in the order... sotong 1, dynamic 3, OTOT 5, uncle 6, superfast duo 2 and 4.... we remain anonymous, because the World's Best Elites are watching us... uncle again shall remain rested...7.125KM and test run [was done 3 days ago]... which because of that incident...the Leg 5 of sgRunner was being "triggered" to STOP...when uncle used Runkeeper to race... sorry to all... having to have you to miss completing Team sgRunner with
  15. can see your route...good for you..this must the one for Team sgRunnersUnited...best run right? congratulates on your coming 100KM in 2020...
  16. saw it at Runkeeper... saw @Lady Ice and @AutumnRunner...also.. impressive...all achieved personal best... all of you must be kena chased by big cats right? uncle already said, resting tuesday and wednesday... because uncle is also preparing to run fast and run long... because every 10 km run is up 10 positions among the endured elites of the SCSM Virtual Club...
  17. how about you @starfinder...are you ok to go for the best effort with endured distance and speed...because Team sgRunner2020 has already drop out of Top 3 (Singapore) and very soon we are even no longer in Top 200 (World's Best) because we no longer can even run for it? actually uncle agrees with you earlier, since Others are always better than us anyway... uncle thinks...why not we don't waste time with each other...simply...Remove from ourselves...runkeeper.. save us the agony of having to do it one more time? But, after hearing out and respecting the views of all
  18. Yes...we need everyone again..to do our best...that's all... the best for 2020... simply the Ekiden Marathon Challenge has yet to end until Nov 22...chong! ah! Team sgRunnersUnited! Uncle voted Yes, we go for the best...
  19. Thanks @AutumnRunner, another Yes we will move on. @Lady Ice, so how about you, ready to go even with the Cats chasing you?
  20. don't worry lah! let's hear from the Team members' majority view...uncle is neutral and will stay out of the voting in decision.. it is only 4 of you... only concern is the wet weather, surely that will slow down everyone... 1 No (pending on decision of all will continue)...
  21. Again, your vote is a convincing No, no need to continue, Noted. You are right, we are actually out of Top 100... being the reason... How about the rest of Team Members? If there is a majority vote No, then we will simply remove from each other as Friend... from Runkeeper, that's all...
  22. Have you purchased... your prize at http://bit.ly/scsm2020raceentitlement what is you mode of Collection... self collection - select date and time to attend...
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