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runningisshiok

i-Run @ International Business Park (IBP)

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AB, its good to hear that u enjoyed e i-run ibp yesterday. e fitness instructor's name is Maverick.

i like e ibp run coz of its straight forward route and have road markings too which i can do my speed training...

and if u want some hills training do join i-run science park 1 every friday 6pm.

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Where is the meeting point for i-run@SP?

AB, its good to hear that u enjoyed e i-run ibp yesterday. e fitness instructor's name is Maverick.

i like e ibp run coz of its straight forward route and have road markings too which i can do my speed training...

and if u want some hills training do join i-run science park 1 every friday 6pm.

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Where is the meeting point for i-run@SP?
AB, its good to hear that u enjoyed e i-run ibp yesterday. e fitness instructor's name is Maverick.

i like e ibp run coz of its straight forward route and have road markings too which i can do my speed training...

and if u want some hills training do join i-run science park 1 every friday 6pm.

at Science Hub Fitness Network Rutherford bldg almost near to Normanton Park rear gate and Kent Ridge park lagoon.

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ok thanks. Will you be coming this Fri?

at Science Hub Fitness Network Rutherford bldg almost near to Normanton Park rear gate and Kent Ridge park lagoon.

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ok thanks. Will you be coming this Fri?
at Science Hub Fitness Network Rutherford bldg almost near to Normanton Park rear gate and Kent Ridge park lagoon.

no, i cant coz i have a meeting @ 5pm tomorrow @ work. i've already told maverick.

if u will join them pls ask for BoonTeck one of their lead runner to pace u. he is a tall guy with very looong fast strides hehe..

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From the organizer of I-Run @ IBP....good news for runners in the west!

Greetings to all i-runners!

Latest News!

This is to inform all runners that we are starting another session of i-run @ International Business Park on every Monday, starting 6 October 2008, 6pm.

Invite your colleagues and friends… all are welcome!

See you all on every Monday & Wednesday!

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Dream, how you gonna do this?.....you can't be at CBP and IBP at the same time right? :Big Grin:

From the organizer of I-Run @ IBP....good news for runners in the west!

Greetings to all i-runners!

Latest News!

This is to inform all runners that we are starting another session of i-run @ International Business Park on every Monday, starting 6 October 2008, 6pm.

Invite your colleagues and friends… all are welcome!

See you all on every Monday & Wednesday!

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Dream, how you gonna do this?.....you can't be at CBP and IBP at the same time right? :Big Grin:
From the organizer of I-Run @ IBP....good news for runners in the west!

Greetings to all i-runners!

Latest News!

This is to inform all runners that we are starting another session of i-run @ International Business Park on every Monday, starting 6 October 2008, 6pm.

Invite your colleagues and friends… all are welcome!

See you all on every Monday & Wednesday!

acid,

you are so right...haha

We have Team FatBird at CBP on Mondays :Big Grin:

I won't be doing this additional I-Run @ IBP for now....just helping to spread the good news here :)

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I have the feeling that more working people can spare their time to run as a result of economic slow down and a blessing in disguise..health is wealth.

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I have the feeling that more working people can spare their time to run as a result of economic slow down and a blessing in disguise..health is wealth.

then you will see more at the River Promenade I-Run too. :Big Grin:

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Hi Runners,

Kindly note that the I-Run @ IBP will not be having the regular weekly Wednesday runs on 24 Dec 2008 and Dec 31 2008. The runs will resume from Jan 7 2009 on Wednesdays.

Continue to join the I-Run @ IBP for Mondays from Dec 29.

Have A Happy Holiday Season!

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iRUN @ IBP no more liao ...

but the JnJ guys n running on their own ...

yes, i-Run @ UBP hasstopped since April 2010, due to the dwindling base of runners.

Thanks for the update.

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