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tekko

CBD Runners Gather - 2015 (Every Tuesday) cbd run

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I'M BACK!!!

what's on the menu next week boss? :)

where hv u been?

i not boss but next week = MF

eh bring ur dog to CBD run leh

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I'M BACK!!!

what's on the menu next week boss? :)

where hv u been?

i not boss but next week = MF

eh bring ur dog to CBD run leh

been writing my thesis & neglecting my running! MF eh? think i run there touch it n come back maybe still can. haha

as for the dog maybe when its a shorter route then i bring her la. she's even more useless then me. haha

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I'M BACK!!!

what's on the menu next week boss? :)

Welcome back Too Slack

haha thank you! living up to my nickname FAR too well now. be gentle with me :blush:

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haha thank you! living up to my nickname FAR too well now. be gentle with me :blush:

Tigger have a puncture run waiting for you this weekend.

don't think can join all on weekends yet. unless u're tapering already! then again knowing u taper also jialat man :rolleyes:

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don't think can join all on weekends yet. unless u're tapering already! then again knowing u taper also jialat man :rolleyes:

hello stuck!

why jialat har?

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don't think can join all on weekends yet. unless u're tapering already! then again knowing u taper also jialat man :rolleyes:

dun slack dun slack come join :spiteful:

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don't think can join all on weekends yet. unless u're tapering already! then again knowing u taper also jialat man :rolleyes:

hello stuck!

why jialat har?

haha evidently you haven't join them for even longer than me! u dunno his taper is like run slower but not much shorter meh. i'll be shocked if they run anything less than 30km this weekend. rite boss? :whistle:

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haha evidently you haven't join them for even longer than me! u dunno his taper is like run slower but not much shorter meh. i'll be shocked if they run anything less than 30km this weekend. rite boss? :whistle:

All distance plan are just estimate, sometime +ve , at times -ve.

Waiting for you to re join us for a good weekend run.

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haha evidently you haven't join them for even longer than me! u dunno his taper is like run slower but not much shorter meh. i'll be shocked if they run anything less than 30km this weekend. rite boss? :whistle:

eh :blush:

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haha evidently you haven't join them for even longer than me! u dunno his taper is like run slower but not much shorter meh. i'll be shocked if they run anything less than 30km this weekend. rite boss? :whistle:

i bet you have been putting on weight for the past few months...

its time to join us this weekend for the fun...

you will be able to burn all the fats aways :D

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haha evidently you haven't join them for even longer than me! u dunno his taper is like run slower but not much shorter meh. i'll be shocked if they run anything less than 30km this weekend. rite boss? :whistle:

i bet you have been putting on weight for the past few months...

its time to join us this weekend for the fun...

you will be able to burn all the fats aways :D

ya! i put on 3kg of FATS! shall see how i do tmr. will be glad just to make it up the mountain in one piece. :turned:

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really wanna to come later. But thinking of the slope there my legs turn jelly :ph34r: . U guys doing interval at the top?

Think I need a recovery run. LOL.

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On the way to Kallang today i saw signs saying some roads will be closed for Sports Hub construction.

More obstacles to CBD run's indoor stadium route...

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On the way to Kallang today i saw signs saying some roads will be closed for Sports Hub construction.

More obstacles to CBD run's indoor stadium route...

noted...

we shall monitor the situation ..

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bump...:)

‎- the running routes for september 2010 :

14 sept - set F (fort canning) ++

21 sept - set E (mount faber) ++ ++

28 sept - set D (zouk) +++ +++ stairs

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On the way to Kallang today i saw signs saying some roads will be closed for Sports Hub construction.

More obstacles to CBD run's indoor stadium route...

noted...

we shall monitor the situation ..

Hi Everyone, Stadium drive and Stadium Road including slip roads will be close from 29 September..to get to indoor stadium, u can go through stadium boulevard and stadium walk. Hope this helps. :icecream:

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On the way to Kallang today i saw signs saying some roads will be closed for Sports Hub construction.

More obstacles to CBD run's indoor stadium route...

noted...

we shall monitor the situation ..

Hi Everyone, Stadium drive and Stadium Road including slip roads will be close from 29 September..to get to indoor stadium, u can go through stadium boulevard and stadium walk. Hope this helps. :icecream:

thanks for the info :)

********************

bump...

we will be running to fort canning tomorrow (change of running route)...

see you :)

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what is on tomorrow menu?

sorry for the late update ...

we will be running to singapore indoor stadium on tuesday night...

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what is on tomorrow menu?

sorry for the late update ...

we will be running to singapore indoor stadium on tuesday night...

When I run past that area last weekend, some of the roads leading to Stadium had been closed & sealed.

I think the only way to the indoor stadium is by kallang lesiure park.

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