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tekko

CBD Runners Gather - 2015 (Every Tuesday) cbd run

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Hi guys.. Nice run today. It was good to see many of the regular runners, as well as new people and 'special guests' heh. :) It was drizzling slightly before the run, but fortunately the clouds went away (and even left a rainbow!) and it was pretty good weather for a run.

Thanks to littletigger for the almost ice cold drinks.. It was really damn 'shiok'! :smilie_daumen1:

See you all next week, and hope everyone got to try the Korean chocolates!

Psst, Boss! What's on the menu next week?

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Hi hi,

My galfriend and I are interested in joining the CBD run cos both of us work around tanjong pagar area.

So how can we join & where do we meet? What is the running distance like?

Appreciate your response! Thank you :)

Lai Yin

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Hi hi,

My galfriend and I are interested in joining the CBD run cos both of us work around tanjong pagar area.

So how can we join & where do we meet? What is the running distance like?

Appreciate your response! Thank you :)

Lai Yin

Hi and welcome! If you look at the first post, you'll be able to see the route we are doing for the week. We always meet at Tanjong Pagar MRT, Maxwell road exit. Just turn left and walk till you see a bunch of runners. The running distance varies not only on the route, but also on the number of loops you choose to do since most of the routes involve sets. Our shortest run is 7.5KM, excluding the stairs at the end, and longest would be Mt Faber (I think...) which is 10KM there and back, excluding loops at the top.

Just come down and join us! All degrees of fitness welcome ^_^ Cya next week then!

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It was excellent weather today!

Though the pace was kinda' on the faster side today. or perhaps it was just me feeling so after all that excessive booze over the holidays! :Thinking:

Anyway, great run and thanks Tigger for the drinks!

Cheers!

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It was a good run yesterday. Finally get a taste of Ladyice without her loving love handles. :cool_grin:

Tomorrow i will be off for a 2 weeks vacation. Won't be around, so don't slack over this period!

I should see you at Stuck's WR.

Stay healthy...run safely....

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It was a good run yesterday. Finally get a taste of Ladyice without her loving love handles. :cool_grin:

Tomorrow i will be off for a 2 weeks vacation. Won't be around, so don't slack over this period!

I should see you at Stuck's WR.

Stay healthy...run safely....

wah... 2 weeks vacation... shiok... shiok...

btw, great run yesterday... thanks for the drinks... the apple flavour is absolutely awesome! i luf it : )

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it was an enjoyable run last night :)

cosmic, charlotte, tigger, mashie, cfred and friend, babumouse, ST,

tao, yee hua, batx, burnz, alvo, whishbone, stuck, wfr, yili, licht,

cheers, chacha, eddy, thkthink, costner, wendy, martin,

ladyice (special guest :))

thanks for the company last night :)

ladyice...

nice to meet you at cbd run...

all the best to your north and south pole expedition :)

wendy and tigger...

thanks for the isotonic drinks... :)

our thoughtful tigger has gotten a "stylo-form" box to keep the drinks cold... :xyzthumbs:

maybe next time, he should provide ice cream too :P

see you again next week....

13 jan - F1 track (4X 1km interval)

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we will be celebrating cbd run 3rd year anniversary on 03 feb 09...

it will be a easy 7.5km run follow by "potluck"

event : cbd run 3rd year anniversary

date : 03 feb 09

time : 7pm

venue : cbd run meeting place

all are welcome to join us for the celebration...

please indicate if you would like to bring any food :yummie:

please bring enough food for 10 pax only

(we do ot want to waste food...thanks )

1.

2.

3.

4.

5.

.

.

.

.

13.

.

.

.

19. sxuanjing

20. tiwazz - grapes

21. tigger - cake and isotonic drinks

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we will be celebrating cbd run 3rd year anniversary on 03 feb 09...

it will be a easy 7.5km run follow by "potluck"

event : cbd run 3rd year anniversary

date : 03 feb 09

time : 7pm

venue : cbd run meeting place

all are welcome to join us for the celebration...

please indicate if you would like to bring any food :yummie:

please bring enough food for 10 pax only

(we do ot want to waste food...thanks )

1.

2.

3.

4.

5.

.

.

.

.

10. fennel - Indian Rojak (halal)

.

.

13.

.

.

.

19. sxuanjing

20. tiwazz - grapes

21. tigger - cake and isotonic drinks

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we will be celebrating cbd run 3rd year anniversary on 03 feb 09...

it will be a easy 7.5km run follow by "potluck"

event : cbd run 3rd year anniversary

date : 03 feb 09

time : 7pm

venue : cbd run meeting place

all are welcome to join us for the celebration...

please indicate if you would like to bring any food :yummie:

please bring enough food for 10 pax only

(we do ot want to waste food...thanks )

1.

2.

3.

4.

5.

.

.

.

.

10. fennel - Indian Rojak (halal)

.

.

13.

.

.

18. costner - shall i bring champagne?

19. sxuanjing

20. tiwazz - grapes

21. tigger - cake and isotonic drinks

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we will be celebrating cbd run 3rd year anniversary on 03 feb 09...

it will be a easy 7.5km run follow by "potluck"

event : cbd run 3rd year anniversary

date : 03 feb 09

time : 7pm

venue : cbd run meeting place

all are welcome to join us for the celebration...

please indicate if you would like to bring any food :yummie:

please bring enough food for 10 pax only

(we do ot want to waste food...thanks )

1.

2.

3.

4.

5.

.

.

.

.

10. fennel - Indian Rojak (halal)

.

.

13. Sotong - Potato Salad

.

.

18. costner - shall i bring champagne?

19. sxuanjing

20. tiwazz - grapes

21. tigger - cake and isotonic drinks

Aaahhh my annual CBD run..... I will definitely be there for the food run..... I will bring potato salad..... *yum* Eh... but not halal hor..... :blushing:

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"18. costner - shall i bring champagne?"

costner...

we may have muslim friends joining us for the celebration...

it may not be appropriate to have liquor around...

you might want to bring something else... :)

yahor... what shall i bring lei... perhaps i will get my coy cafeteria to bake some pastries :Big Grin:

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tiwazz,

you been bring grapes for every potluck hor....time for a change :)

i bring swedish ginger biscuits

i only bought it once hor...

its one of the easiest item to buy ... :D

you have been bringing swedish ginger biscuits pretty often too :D

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It was a good run yesterday. Finally get a taste of Ladyice without her loving love handles. :cool_grin:

hmmm :Thinking:

I dun remember us doing anything? :Raised Eyebrow:

....and leave my flab alone.

need a bit of fat to stay warm! It's cold where I'm going to.

happy running all

enjoyed the run and meeting you all :)

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tiwazz,

you been bring grapes for every potluck hor....time for a change :)

i bring swedish ginger biscuits

i only bought it once hor...

its one of the easiest item to buy ... :D

you have been bringing swedish ginger biscuits pretty often too :D

hmmm wah lau what to bring .

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Hmm, so much food... Heh heh, I don't need to bring anything hor... :Tounge:

Buh... Finally must run F1 route, strategic scheduling cannot work anymore.. lol

hey I thought you liked doing speedwork? F1 route may be flat n boring but damn shiok for going va va voom! :Big Grin:

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