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tekko

CBD Runners Gather - 2015 (Every Tuesday) cbd run

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

hhmm.... some fun har?....... :cool_grin:

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

errrrr......... :blink:

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

You're frightening people away man...... :blink:

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

You're frightening people away man...... :blink:

Ya lor, frightening aunty away too man....:blink:

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

hhmm.... some fun har?....... :cool_grin:

Set D should be a relaxing route mah. Anyway, we need to taper for Mizuno run mah ! :P

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

Sorry, cant shiok together with u guys tonight..

eyes still blurry from the lasik tests.. :wacko:

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

You're frightening people away man...... :blink:

Ya lor, frightening aunty away too man....:blink:

This is a flat and fun run. Where is the slacker team? Calling all slackers report for slacker fun jog tonight.... :cool_grin:

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joanna, bee, charlotte, choonwei, ronnie, cosmic, yankee, tigger n cobolt..

thanks for the company... :)

it was a "fun" run indeed...:D

c u next tues....:)

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joanna, bee, charlotte, choonwei, ronnie, cosmic, yankee, tigger n cobolt..

thanks for the company... :)

it was a "fun" run indeed...:D

c u next tues....:)

Yup, it was really "fun"... this morning I couldn't wake up! haha

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Yup, it was really "fun"... this morning I couldn't wake up! haha

glad that you have enjoyed the run!

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Yup, it was really "fun"... this morning I couldn't wake up! haha

nice seeing you for the first time. You couldnt wake up? Did you sleep late? Alarm clock not working?

I heard next week will be as equally "fun" ...wahahaha.....pass me your HP, i provide morning call on Wed morning..haha...

joanna, bee, charlotte, choonwei, ronnie, cosmic, yankee, tigger n cobolt..

thanks for the company... :)

it was a "fun" run indeed...:D

c u next tues....:)

forget to thanks the tall one for his rambutan..even though he is with us in spirit. :tongue_smilie:

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nice seeing you for the first time. You couldnt wake up? Did you sleep late? Alarm clock not working?

I heard next week will be as equally "fun" ...wahahaha.....pass me your HP, i provide morning call on Wed morning..haha...

the run is too siong liao :rolleyes:

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Bee, no discount for you next week.... :rolleyes:

i did not take discount this week hor even though i was very tempted!

In fact, i ran longer distance! :blink:

Maybe i have to pong ten next week... heng ah :w00t:

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Bee, no discount for you next week.... :rolleyes:

i did not take discount this week hor even though i was very tempted!

In fact, i ran longer distance! :blink:

Maybe i have to pong ten next week... heng ah :w00t:

very good, you are picking up your fitness. :Applause:

time for us to ninja on weekend leow hor... :Batting Eyelashes:

pong ten? unlike u leh :rolleyes:

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I heard next week will be as equally "fun" ...wahahaha.....pass me your HP, i provide morning call on Wed morning..haha...

argh ! I can't make it next week ! :Cry:

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very good, you are picking up your fitness. :Applause:

time for us to ninja on weekend leow hor... :Batting Eyelashes:

pong ten? unlike u leh :rolleyes:

not time ... mileage not enough :Big Grin:

it is me to pong ten!

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....doing interval on up slopes?

shh.....it will be reveal in due time. :Batting Eyelashes:

not time ... mileage not enough :Big Grin:

it is me to pong ten!

we can built it up 2gether. :Batting Eyelashes:

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

hhmm.... some fun har?....... :cool_grin:

Set D should be a relaxing route mah. Anyway, we need to taper for Mizuno run mah ! :P

har? 10km only also need to taper?

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Set D tonight. We are going to spilt into 2 groups...and have some fun along the way...

Drink more water. It is going to be "shiok" oo

hhmm.... some fun har?....... :cool_grin:

Set D should be a relaxing route mah. Anyway, we need to taper for Mizuno run mah ! :P

har? 10km only also need to taper?

horr...ronnie cooking up excuses to slack!! welcome to e dark side! :)

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har? 10km only also need to taper?

horr...ronnie cooking up excuses to slack!! welcome to e dark side! :)

resting is to run further and faster. :Batting Eyelashes:

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resting is to run further and faster. :Batting Eyelashes:

Spoken like a true running enthusiast :)

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Spoken like a true running enthusiast :)

he is! :cool_grin:

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we can built it up 2gether. :Batting Eyelashes:

:Nail Biting:

horr...ronnie cooking up excuses to slack!! welcome to e dark side! :)

should be me :Big Grin:

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