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auron

Doubt in completing my 1st marathon at SCSM 2007

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Need some advice.

1.

Why is it that my left knee give way at times when I walk after my half marathon?

(I wear Chopat on my right knees during runs, does that have an impact?)

2.

How do you apply Deep Heat on your thighs if you are wearing tights? Do you apply over the tights?

Thanks.

(1) Is this very common to you in your normal training? See a sport doctor to check things out. :/

(2) And by the time when you truly require to apply Deep Heat, no runner would care about anything but to ease the pain (if any). Just stuff it in as I have seen some runners doing that! ^_^

Thanks, Ultra.

Nope. The knee problem did not occur during normal runs. Will try to check things out.

Okay. Hehe, I never thought of that. But true hor, when the pain comes who care abt image anymore. :D

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to complete it off. below is my timing.

EVENT: Full Marathon

DATE: Sunday, December 2nd, 2007

BIB/DIV: 10460 / M3539

TIME: 6h:54m:50s (gun) / 6h:51m:25s (net)

Result in Entire Field - 8211th place

1486 finishers behind. About 85% of finishers ahead.

Result in Gender (Male) - 7186th place

1205 finishers behind. About 86% of finishers ahead.

Result in Division (M3539) - 1005th place

115 finishers behind. About 90% of finishers ahead.

ave mile : 15:42

ave km : 9:45

ave speed : 6.2kph

couldn't have done it without all the sifus valuable advise. a big thanks to all.

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to complete it off. below is my timing.

EVENT: Full Marathon

DATE: Sunday, December 2nd, 2007

BIB/DIV: 10460 / M3539

TIME: 6h:54m:50s (gun) / 6h:51m:25s (net)

Result in Entire Field - 8211th place

1486 finishers behind. About 85% of finishers ahead.

Result in Gender (Male) - 7186th place

1205 finishers behind. About 86% of finishers ahead.

Result in Division (M3539) - 1005th place

115 finishers behind. About 90% of finishers ahead.

ave mile : 15:42

ave km : 9:45

ave speed : 6.2kph

couldn't have done it without all the sifus valuable advise. a big thanks to all.

You should print this out and frame it. Year from now, you'll look back with fond memories! :)

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