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Nimitz

Heartbeat ard 200 intially..

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Hi,

For last 3 runs (5.6km, 5.7km, 6.1km), my heartbeat at increasing to 200 heartbeat/min for the first 1km. I dun feel dizziness or chest pain. After which,  it is tapering down.  So far, this is first time, I hit 200 heartbeat/min. The pace is still the same.

I am 52 years old, resting heartbeat is 72-78bpm. Is it ok to reach 200 heartbeat/min?

Heartbeat last 3 runs.png

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PLEASE SEE DOCTOR NOW FRIEND. DON"T JUST POST ON FORUM, HERE NOONE CAN GIVE ADIVSE

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Get a check up is always safe.... please do it... maximum heart rate possible is usually 220-age... so for you definitely will be much lower than 200... 

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