Jump to content
Sign in to follow this  
Nimitz

Heartbeat ard 200 intially..

Recommended Posts

Hi,

For last 3 runs (5.6km, 5.7km, 6.1km), my heartbeat at increasing to 200 heartbeat/min for the first 1km. I dun feel dizziness or chest pain. After which,  it is tapering down.  So far, this is first time, I hit 200 heartbeat/min. The pace is still the same.

I am 52 years old, resting heartbeat is 72-78bpm. Is it ok to reach 200 heartbeat/min?

Heartbeat last 3 runs.png

Share this post


Link to post
Share on other sites

Get a check up is always safe.... please do it... maximum heart rate possible is usually 220-age... so for you definitely will be much lower than 200... 

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

  • Recently Browsing   0 members

    No registered users viewing this page.



×
×
  • Create New...