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Free Training Sessions by Jurong Lake Running Club

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Hi All

Jurong Lake Running Club (JLRC), co- organized by Taman Jurong CSC and WCSH, was formed recently to help runners train up for runnings events as well as to keep fit. At present, our training sessions are conducted at Japanese Garden, every Saturday evenings from 5pm to 7.30pm, with experienced peer trainers to guide and pace members. JLRC adopts a well structured training program and offers five types of training sessions- long distance, circuit, fatlek, interval and strengthening training.

To register, please input "FREEJLRC" in the code.

For more information on JLRC can be found at www.8packs.com/JLRC.

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