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DreamRunner

i-Run @ Changi Business Park

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i-Run_CBPSep10_1.jpg

i-Run @ Changi Business Park

Date: Every Monday

Venue: Changi Business Park (foyer of Signature Building), near to Singapore Expo

Distance: 3km, 5km, 10km

Route: Around the Changi Business Park, Singapore Expo and Bedok Park Connector

Registration: 6:15pm-6:30pm

Start Time: 6:40 PM

End Time: 8:00 PM

Pace: Easy 6min-8min/km, depending on experience of runners

Isotonic drinks: provided FOC after recording your run timing, on a FCFS basis

Baggage: deposit with registration desk, but no valuables pls.

Run Leading & Marshaling: Team FatBird (FATBIRD RUNS)

Website: http://www.hpb.gov.sg/i-run/

This run is an initiative by the Health Promotion Board and supported by 100Plus.

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dreamrunner, who are the 3 red runners whose backs are facing the cameraman? Do i know them?

Brokie, they are the run marshals for i-Run @ CBP.

You will know D-Minus in there.

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dreamrunner, who are the 3 red runners whose backs are facing the cameraman? Do i know them?

Brokie, they are the run marshals for i-Run @ CBP.

You will know D-Minus in there.

backviews not easy to recognize. i can't even pick out D-minus.

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i-Run update due to unexpected haze conditions:

Because of the PSI getting into the unhealthy range, next week's i-Run sessions at Changi Business Park (Monday 25Oct) and River Promenade (Tue 26Oct & Thur 28Oct) will be cancelled. i-Run @ Science Park (Friday 29Oct) will be conducted indoors.

HPB will advise on the resumption of the i-Runs once the haze situation is better.

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