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yamkamhoong

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About yamkamhoong

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  1. yamkamhoong

    The Goodbye SGRunners forum page thread

    Sad to see the forum is going to close next month. Take the opportunity to log in here more before the time we say goodbye. Sgrunners.com become the history to runners world in Singapore.
  2. I found 2017 running singlet is the best, beautiful and look great amongst 2013,2014,2016 and 2018 edition. I have all the edtion.
  3. Welcome to Longbien Marathon 2018 Following success of Longbien Marathon 2018, we’re very excited to announce Longbien Marathon 2018 to be held on October 28, 2018 in Hanoi, Vietnam. We can’t wait to welcome you aboard and tell you all exciting features of the race this year. Race course is certified and measured by IAAF-AIMS Your results at Longbien Marathon 2017 can be used to qualified for races such as the Boston Marathon The third edition of Longbien Marathon will be held on Sunday, October 28, 2018. http://longbienmarathon.com/en
  4. ABOUT HALONG BAY HERITAGE MARATHON Halong Bay Heritage Marathon, one of the biggest, most professional and well-organized International Marathon in Viet Nam, is held annually on the last Saturday of November in the World’s Natural Heritages internationally recognized by UNESCO Halong Bay. The race aims at creating a healthy and positive environment where running enthusiasts can challenge themselves, as well as meet and share their experiences with others like them. The special design of the track offers a unique running course across Bai Chay Bridge, the longest single span bridge in Southeast Asia. This course’s design also provides a spectacular view from above to the magnificent landscape of Halong Bay. The route continues through picturesque spots of mountains and coastal lines along the bay and beautiful fishing villages with the start and finish line at Quang Ninh Museum Library – an honored work of architecture. Join Halong Bay Heritage Marathon – a convergent place for all running feet and nature lovers. RACE COURSE: * Start: Fair and Exhibition Quang Ninh Province Bai Tho Bridge – Dang Ba Hat – Bai Chay Bridge – Route from Bai Chay Bridge to telepheric (check point 1) – Ha Long st. – Hoang Quoc Viet st – Route to Tuan Chau – Tuan Chau Beach (check point 2) – Turn round to Bai Chay Bridge – Dang Ba Hat – Bai Tho Bridge – Quang Ninh Museum * Finish: Fair and Exhibition Quang Ninh Province http://halongmarathon.com/
  5. Hanoi International Marathon by Topas includes the major sites of Vietnam's capital - run the Old Quarter, West Lake, past the Opera House & much more. 14-4-2019. https://www.hanoiinternationalmarathon.com/
  6. Register for #SCSM2018 on 11 April 2018! Standard Chartered Singapore Cardholders enjoy 15% off registration fees so stay tuned as we reveal more details to #SCSM2018 real soon 😉 Don’t have a card? Apply for two credit cards now and get up to $120 cashback upon activation. Plus, receive an additional $20 cashback when you make 5 qualifying mobile wallet transactions using your newly approved credit card. T&Cs apply –sc.com/sg/credit-cards/cardssignup-tnc — with Tall Shufen, Rob Lim and Arthur Chai.
  7. This is a brand-new route/course, consists of 2 categories, 25km and 42km distance.The route is a mixture of road, off road, trail and wild forest. This race is a course with some technical sections and it is recommended for beginner trail runners.Sg. Klau is a small town located in Raub, Pahang. It is 90k away from Kuala Lumpur. They are famous for their “Musang King Durian”, the king of fruit.Lata Berembun (Lata means “waterfall” or “cataract” in Malay) is considered as one of the best natural treasures of Pahang. Lata Berembun is located deep within the Benom range, and is not too far from the borders of the Klau Wildlife Reserve; one of the most important conservation areas in Peninsular Malaysia (unfortunately it is off-limit to most people as it is not a national park). From the waterfall, which is on an estimated altitude of around 650m above sea level, the trailhead to Gunung Benom (2107m) begins. Gunung Benom is10th Highest Peak in Peninsular Malaysia.Runner will run through tarred road, off-road, palm oil plantation, estates, wild forest etc to reach the waterfall. You will have no regrets to take on this challenge to be at this breath-taking, hard-to-reach waterfall! DISTANCE START TIME END TIME CUT OFF TIME 42km 6:00am (06/05/2018) 4:30pm (06/05/2018) 10.5 hours 25km 6:00am (06/05/2018) 12:00pm (06/05/2018) 6 hours Ve42KM PARTICIPANTSYou will be participating in a brand-new road/course where no one had been before in the 42km distance category. There will be one water stations reaching Check Point 1 (9.5km) which is located at the third fork before going on to the peak of the waterfall. A return trip to the waterfall takes approximately 14km. Before making a U-turn, you will be given a Red sticker at the peak of waterfall (CP2). Once runner reach back the third fork (CP3 – yellow sticker); turn to the extreme right and you will find untouched surrounding forest which is covering 6km one way. CP4 – blue sticker will be distributed here before making a U-turn. Runner reach CP5 – green sticker given and back to finishing line. This course consists of 23% road, 53% trail, mud, off road and 24% wild forest run. Please note that this is a wild forest and Pahang Forestry only allow a maximum of 100 runners to go in. It is wild and untouched reserved forest. Starting km0 Road Condition Max Elevation CP1 km9.5 Road + Off Road Water, Coffee, Watermelon, Isotonic Red Sticker CP2 km16.5 Off Road, Muddy, Steep 657m Water, Banana, Watermelon Yellow Sticker CP3 km23.5 Off Road, Muddy, Steep Water, Isotonic Blue Sticker CP4 km29.5 Wild Forest 644m Water, Isotonic, Banana Green Sticker CP5 km35.5 Wild Forest Water, Isotonic Finish km41.5 Road + Off Road ** All 42km runner finish within the cut off time of each category will be a qualified Klau Jungle Trail finisher. Venue: Dewan Sg Klau, Pahang Online Registration: http://checkpointspot.asia/Event/EventInfo.aspx?EventCode=prvxcJOsh%2bI%3d
  8. RACE INFORMATION Race date: 08 July 2018 Race course: Road marathon Starting/Finishing location: S.J.K (C) Choon Hwa, Batu 18, Hulu Langat Image of starting location: RACE FEE Categories Early Bird Fee Before - 28.2.2018 Lazy Bird Fee 01.03.2018 - 30.04.2018 Angry Bird Fee 01.05.2018 - 31.05.2018 Full Marathon RM 150 RM 180 RM 210 REGISTER RUNNER'S ENTITLEMENT Entitlement Full Marathon 42km Bib ✔ Timing Chip ✔ E-Certificate ✔ Event Tee ✔ Finisher Tee ✔ Finisher Medal ✔ Food and Refreshment ✔ RACE KIT COLLECTION Location: TBA Date: TBA Time: 11:00am - 6:00pm Documents needed: Race confirmation slip or personal identification (IC / Passport) Location: S.J.K (C) Choon Hwa, Batu 18, Hulu Langat (starting point) Date: 08 July 2018 Time: 3:30am - 4:00am *Strictly for overseas / outstation runners only (outside Klang Valley) HOW TO GET THERE? If you're using WAZE or Google Maps, search for: Choon Hwa Batu 18 RACE PARTICIPATION The race is open to all men and women of all nationalities aged 18 years and above on race day. Runners DO NOT need to complete any road race prior to joining this event. However, the organizers would like to caution all participants that a marathon is not easy, and recommends that you should have completed some long distance road races in order to be well prepared for this event. ROUTE http://checkpointspot.asia/Event/EventInfo.aspx?EventCode=JDEhV2cg9UE%3d
  9. Website: http:\\www.hk168.com.hk
  10. https://m.facebook.com/story.php?story_fbid=10215833878147643&id=1465772143 Happy half marathon runner...... ☺😊
  11. Accident can be happen anywhere in the world. We pray for safety. We need to give the organizer a chance to make the running event better. 😊 I ran this Pahang Marathon. It is not bad. Every 2.5km to 3km, there are water points. Routes design for the marathon are challenging, lot of up and down slopes at the last 6km. Volunteers are helpful. The only problem for the race venue is too far from the city and the last 10km, marathoners ran beside heavy vehicles at the high way which fear runners. Anyway, I agree.....safety come first. I wish next year 2019, they will change the marathon routes.
  12. Bro Noobie. See you there😊.
  13. Hot and humid in the afternoon (9/3/2018). Now, raining to cool down the warm atmosphere. Race pack collection was great and smooth, the Organizers are helpful. Shuttle buses are provided at Taman Gelora to the new starting point according to the category of races.
  14. SAVE THE DATE!!! Event management: IRONMAN (Asia) Pte. Ltd.
  15. Shit!!! Last minute, organisers changed venue, shown as below: MARATHON VENUE CHANGE ANNOUNCEMENT⛔In order to guarantee you the best running experience and an unforgettable marathon, we have changed our venue to:Sales Gallery Kotasas, Jalan Kota SAS, Taman Alam Perdana, Kuantan, Pahang.Check out the updated race routes👈🏆🥇www.pahangmarathon.com
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