kasyes
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no lah dear autumn...u guarantee at least 1 pb when u enter the ultra world...50 km?? want more - 60km (the green race ultra)??? no lah, think I under estimate u...100km??? 100 miles??? 200 km?? 200 miles??, hahahaha
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minus the cancellation, the other con is no portable toilets, all referred to bit timah visitor centre...guys ok lah anywhere also can...but how about dearest syt??? as usual, big hurrah for the challenging routes...the mud...the slipperness...the stream oops..puddles make it even. more interesting
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so sad...halfway 50km cancelled due to thunderstorm....did the organiser detour....did only 21km...(those faster runners probably did more....but there was no prizes for 21km n 50km categories....) super muddy...one stage went up close to my knees...heard a lot of syt screaming, wish can doggie....oops....hahaha piggyback them hahaha... and at some stages puddles covered all the way....can doggie swim....oops...in it....and so slippery ....though wear my trail shoe, some runners fell....but minor... disappointed about the cancellation..sure got some thunderstorm, but think only for short while, guess mainly due to intermittent heavy rains.guess nea and or organiser don't want to get into govt bad books....this is the only sg event they hold...wonder how the green race will react next month if worst scenario the weather the same...
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good luck to all going
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interesting...u know they got some bad logistics in the past..not once but at least 2-3 times...its like humping - might be sweetest syt, but if sucks really bad n after many advices still sucks...it become dump instead of hump...oops...hahahahaha
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Yes i am a pure supporter of x-training a la humping, can do multiple times per day...but now in my 50s, get fatigued fast...more than 60 different positions....oops....hahahahaha But really when they talk about run related exercises, they always talk about core muscles building. And a hot muscles n in thing is the glute now...muscle from thigh to buttock.. google it...ny fav too can be strengthen thru doggie too oops ....hahahaha
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2 options at finish line for good phitos - slow down towards end, not good if aiming for pb...push the runners in front till they fall...oops...wait kenna stomp like toa payoh .. hahahaha
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Holy macroni...still thinking between this n forest marathon 2 weeks later...if do both. Definitely shorter distance for either...old uncle juggling between endurance run n endurance x-training humping....oops...hahahaha Frankly....really feeling my uncle age this year...fell sick many times so far this year hahaha
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So cute n blur dear AR....guesss he havent take medicine hahahaha
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10 liter too small... But gift better than nothing hahaha
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Hurrah... Can do it joe
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Now running lab having project sneaker, $50 off after trade in old shoes... But only till this sun end April... Humping away... Oops oops... Wat I mean hurry hahahahaha Also expo having wos mega sales this weekend too, Mizuno under wos... Time to mega hump... Oops... Mega hurry buy I mean hahaha
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Holy underwear armor.... They r sponsor???? Yes... Once minister go ahead with putting up bid for world major, 60-80% will put in all effort to get it... Botanic garden unesco?? Garden by the Bay also got some world award?? And of course changi Airport n psa that got the best airport n maritime awards for years after years... And world major got chance to up registration fee for future too... All world major so expensive reg fee... Hahahaha
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Best mindef and safra of course, and to remind all on 50th year of ns, must put big big ns50 together with pics of the prominent bmt n some vocations on the tshirt and Finisher Shirt... Will definitely support if health Ok and date Ok then... Superb mindef and safra...
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Can share more details about costs for gadgets for race (timing systems and all that), very informative.... Good job joe