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About medic

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    Marathon Runner

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  1. medic

    2XU Compression Run 2019 - 07 Apr (Sun)

    this year over liao...can register for this year de ar?
  2. medic

    Dull Pain on Right Shin

    best to seek medical advice... get a referral from polyclinic to go KTPH or CGH to see sports doc..
  3. medic

    Dull Pain on Right Shin

    both are actually the same in certain ways...when you press down on the injured area..does the flesh sink in and take some time to recover back to original position
  4. mostly those fast NSF/NSmen are running for formation
  5. different ball game...Spartan is obstacle course IMO...
  6. medic

    Race Against Cancer 2018 - 22 Jul (Sun)

    1) My pace group had started around the middle of the starting pen, so we had to fight with the crowd for the first couple hundred metres. ==> so violent ... 2) These were pretty accurately positioned, and mostly tallied with my watch. Those that had been slightly off, were only out by about 100 metres or less. So this meant that runners who may not own a GPS watch, would not have been able to easily use these markings in order to gauge their pace. ==> So they would have been or not have been able to since accurate?
  7. please give chance to the rest ok? later your Sun Goku mode activated...
  8. medic

    Income Eco Run 2018 - 29 Apr (Sun)

    failed on Chrome in Firefox ?? So fail on which? Chrome for me ok..download no issues
  9. medic

    Income Eco Run 2018 - 29 Apr (Sun)

    1) Advise not Advice.. 2) Are you sure its Cornetto? Your photo shows otherwise...
  10. medic

    Yellow Ribbon Prison Run 2018

    extend till how far and around where?
  11. " So we felt it is necessary to cut back on the run time. It is not 100 per cent confirmed but we are hoping to get it down to 7 hours for this year. The WMM standard is 7 hours but we will see where we go with our stakeholders. " still need to discuss....wonder who are the stakeholders....but I bet the volunteers don't mind shorter C.O.T
  12. medic

    Standard Chartered KL Marathon 2018, 8 April

    this year is the 10th anniversary...
  13. medic

    Income Eco Run 2018 - 29 Apr (Sun)

    you mix up with the NTUC Walk ar? This is NTUC Income (insurance arm)...
  14. medic

    2XU Compression Run 2018 - 8 Apr (Sun)

    then some will give unrealistic timings to get into the earlier wave/pen
  15. medic

    Minimalist running shoes in Singapore

    you are wrong..Altra has 1 of the most wide toe box...can try the Altra Escalante...