prisangel

Yep, they might

Here is my blog post. http://www.prischew.com/sports/running/the-yellow-ribbon-prison-run-2019-10km-race-review/

Which one was you lol.

I also don't like taking gels. My limit is four; I try to take anything more than that and I will want to throw up. But if you need the fuel and you can't stomach gels, try natural alternatives like honey, maple syrup and dates. All contain plenty of sugar, but the sugars are all natural and not chemically processed.

Here is my race review for the Singapore Kindness Run - 10km!!!! http://www.prischew.com/sports/running/the-singapore-kindness-run-2019-10km-race-review/

My race review is up now at: http://www.prischew.com/sports/running/race-review-singtel-scs-rac-2019/ Happy reading!

@lonewolf I think that I may have saw ELM boxes... didn't take a photo of them unfortunately.

I'm not running at 5 minute pace. I'm doing 7 minute pace. Not of that sort of calibre, unfortunately. But it's an honour to be mentioned in the same sentence as Jasmine, Rachel and Jenny haha.

Oh ok sure. Will do. Thanks for checking.

Hi @Yellow Ribbon Secretariat, just wondering will there be a Milo Van at the run this year?

Why tag me? Lol

My blog post: http://www.prischew.com/sports/running/osim-sundown-marathon-2019

More about what was shared at the SCSM launch. http://www.prischew.com/sports/running/scsm-2019-will-be-a-night-race/ Besides night race, SCSM hopes to become an AbbottWMM by 2021.

My recap of the Virgin Money London Marathon 2019: http://www.prischew.com/sports/running/virgin-money-london-marathon-2019/

This is why pacers run in a team. So that they can take the average of all the pacers' GPS watches for a more accurate measurement.