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About PeaCeFOol

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    Marathon Runner
  • Birthday 04/19/1984

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  1. Who want road ID coupon, PM me!

    1. PeaCeFOol


      Road ID coupon! Use this code: ThanksMohammadAmin9394564

  2. Hey hey, wish to meet u in Jurong West stadium. haha

  3. Wah nice 84km timing! ^_^

  4. Time to post an intro at the newbies corner! ^_^

  5. Welcome welcome!!! ^_^

  6. No worries, a regular will usually accompany the lastrunner... (Not saying that you'll be one..) :tongue_smilie: When I joined them last time, I'm usually the back of the pack, its still a comfortable pace, so again, no worries!
  7. perhaps .... next time u gotta do more sets of "fun" run ..instead of the normal 4 sets ... Do tempo 4 x 2km? I used to do that regularly sometime early part of this year. It was fun. You keen in doing this? What's the pace for this tempo run? I may want to drop by after school if its manageable. :Tounge:
  8. Sorry, cant shiok together with u guys tonight.. eyes still blurry from the lasik tests..
  9. yes... but this one, you will not want! maybe should let them eat first before telling them what goes inside the food ! Cannot tell them if they like ler... Secret ingredient.. Only we know.. haha.. :Tounge:
  10. Thanks, everyone present for the run last night! It was very fun! :Big Grin: Considering it was my first interval training, I felt the intervals were quite manageable! Good company, chatted till didn't realize time passed by so fast! Hope to see more coming down for the CBD interval runs! :Big Grin:
  11. interval again huh ??? :sweat: think I will think twice ! Alright, with add-ons! See ya'll there! :Big Grin:
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