Cross Training

45 topics in this forum

1. Weekend OpenWater Swimming Sessions

   By Nikolai, January 16, 2017
   • 0 replies
   • 1,217 views
   • 
   • Nikolai
   • January 16, 2017

3. Les Mills classes as x-training.

   By iRun_91, August 22, 2015
   • 1 reply
   • 1,919 views
   • 
   • K!m
   • September 27, 2015

4. Cycling & Elliptical advice

   By LazyWalker, May 7, 2013
   • 3 replies
   • 17,474 views
   • 
   • LazyWalker
   • May 11, 2013

5. Pull Up

   By wwwlimlim, December 22, 2012
   • 10 replies
   • 2,327 views
   • 
   • wwwlimlim
   • January 20, 2013

6. Deep Water / Pool Running?

   By bigsur24, October 15, 2011
   • 3 replies
   • 1,831 views
   • 
   • Kang
   • October 17, 2011

7. Biathlon training

   • 1
   • 2
   • 3
   • 4

   By RussYee, May 25, 2011
   • 75 replies
   • 8,400 views
   • 
   • RussYee
   • September 20, 2011

8. Open water swim training

   By parrylow, July 22, 2011
   • 9 replies
   • 4,953 views
   • 
   • 5-o)
   • August 6, 2011

9. How can i maintain my speed without running?

   By Maristrunner, March 2, 2011
   • 13 replies
   • 2,628 views
   • 
   • streamium70
   • May 2, 2011

10. Learn to swim in the sea

    By yongsen83, September 15, 2010
    • 15 replies
    • 3,363 views
    • 
    • panz
    • March 2, 2011

11. TRX training

    By raymondjams, November 27, 2010
    • 0 replies
    • 1,506 views
    • 
    • raymondjams
    • November 27, 2010

12. Cyclist routes etc

    By Lady Ice, November 16, 2010
    • 3 replies
    • 1,750 views
    • 
    • Lady Ice
    • November 19, 2010

13. PLK PADDLERS Team Try Outs

    By dragonboatplk, October 24, 2010
    • 2 replies
    • 5,912 views
    • 
    • dragonboatplk
    • October 29, 2010

14. Will swimming help running stamina?

    By summeree, June 14, 2010
    • 7 replies
    • 3,059 views
    • 
    • backofpack
    • July 13, 2010

15. Life Guard Course

    By Wukong, May 26, 2009
    • 10 replies
    • 2,001 views
    • 
    • TriSucculent
    • January 10, 2010

16. Drgonboat Training

    By DragonboatSG, October 23, 2009
    • 0 replies
    • 1,463 views
    • 
    • DragonboatSG
    • October 23, 2009

17. flat stomach

    • 1
    • 2

    By runningnoob, February 2, 2009
    • 39 replies
    • 6,206 views
    • 
    • lordlad
    • September 7, 2009

18. Lance Armstrong Strength Training

    By Sling Runner, January 27, 2009
    • 2 replies
    • 1,924 views
    • 
    • flik
    • August 17, 2009

19. Open water Swimming

    By salsa, June 2, 2009
    • 20 replies
    • 2,961 views
    • 
    • salsa
    • June 6, 2009

20. Tri Goggles

    • 1
    • 2

    By John Rambo, September 9, 2008
    • 29 replies
    • 2,929 views
    • 
    • jx77
    • May 22, 2009

21. Lower back pain after swimming

    By la_senza, April 12, 2009
    • 22 replies
    • 2,105 views
    • 
    • la_senza
    • May 7, 2009

22. Need information about open water swimming in biathlons

    By rizwan1983, March 17, 2009
    • 3 replies
    • 1,227 views
    • 
    • acatal
    • March 30, 2009

23. Swimming google and cap

    By Jm81, December 26, 2008
    • 19 replies
    • 2,081 views
    • 
    • Jm81
    • March 4, 2009

24. Safety Measures Swimming in The Sea

    • 1
    • 2

    By msmurf, January 4, 2009
    • 36 replies
    • 3,114 views
    • 
    • nerdyfrog
    • January 27, 2009

25. Road bike transport!

    By Hayden, January 23, 2009
    • 1 reply
    • 1,150 views
    • 
    • Tarquin
    • January 24, 2009

26. Swimming goggles with degree

    By chewyide, January 3, 2009
    • 5 replies
    • 4,333 views
    • 
    • fastlane
    • January 4, 2009