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Diet and Nutrition


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1. All information posted should not be taken as no medical advice needed. Please consult a doctor for professional advice if needed.

2. No commercial advertisements of food, stores, health supplements are allowed. This includes links to websites with advertising purposes. If in doubts, please consult the moderators.

3. All readers who subsequently follow the advice in the forum are doing at their own free will and will not have a claim again sgrunners and any party concerned.

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178 topics in this forum

  1. A personal note

    • 14 replies
    • 4,708 views
    • 8 replies
    • 4,885 views
  2. nutrition menu

    • 75 replies
    • 15,404 views
    • 3 replies
    • 437 views
  3. Energy drinks

    • 4 replies
    • 1,819 views
    • 0 replies
    • 931 views
    • 23 replies
    • 3,567 views
  4. High Fat Low Carb Diet

    • 2 replies
    • 1,356 views
    • 8 replies
    • 2,948 views
  5. Sports Gels Help

    • 18 replies
    • 6,677 views
  6. Gels/Chews during LSD?

    • 10 replies
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    • 9 replies
    • 4,119 views
    • 19 replies
    • 13,567 views
  7. Whey protein

    • 7 replies
    • 6,530 views
    • 19 replies
    • 4,042 views
    • 17 replies
    • 3,044 views
    • 32 replies
    • 15,192 views
  8. Which energy gel?

    • 20 replies
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    • 3 replies
    • 2,690 views
    • 4 replies
    • 3,028 views
    • 48 replies
    • 9,783 views
    • 0 replies
    • 2,120 views
  9. 100 Plus Non-Carb

    • 13 replies
    • 10,183 views
    • 15 replies
    • 5,087 views
    • 6 replies
    • 3,303 views
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