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Diet and Nutrition


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1. All information posted should not be taken as no medical advice needed. Please consult a doctor for professional advice if needed.

2. No commercial advertisements of food, stores, health supplements are allowed. This includes links to websites with advertising purposes. If in doubts, please consult the moderators.

3. All readers who subsequently follow the advice in the forum are doing at their own free will and will not have a claim again sgrunners and any party concerned.

Before posting a question/topic we recommend that you try searching the forums first. We will delete/merge any duplicate posts.

180 topics in this forum

  1. A personal note

    • 14 replies
    • 5,082 views
    • 8 replies
    • 5,235 views
  2. nutrition menu 1 2 3 4

    • 75 replies
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    • 3 replies
    • 838 views
  3. Energy drinks

    • 4 replies
    • 2,161 views
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    • 23 replies
    • 4,365 views
  4. High Fat Low Carb Diet

    • 2 replies
    • 1,680 views
    • 8 replies
    • 3,681 views
  5. Sports Gels Help

    • 18 replies
    • 7,854 views
  6. Gels/Chews during LSD?

    • 10 replies
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    • 9 replies
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    • 19 replies
    • 14,837 views
  7. Whey protein

    • 7 replies
    • 6,831 views
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    • 17 replies
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    • 32 replies
    • 16,102 views
  8. Which energy gel?

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    • 4 replies
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    • 48 replies
    • 10,480 views
    • 0 replies
    • 2,409 views
  9. 100 Plus Non-Carb

    • 13 replies
    • 11,156 views
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