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Diet and Nutrition

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1. All information posted should not be taken as no medical advice needed. Please consult a doctor for professional advice if needed.

2. No commercial advertisements of food, stores, health supplements are allowed. This includes links to websites with advertising purposes. If in doubts, please consult the moderators.

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180 topics in this forum

  1. A personal note

    By philip,
    • 14 replies
    • 4,997 views

  3. Runner's diarrhea: How can I prevent it?

    By ultraman,
    • 8 replies
    • 5,153 views

  4. nutrition menu 1 2 3 4

    By bee,
    • 75 replies
    • 16,068 views

  5. Best Food Caterer in Singapore

    By DMBUZZ2019,
    • 1 reply
    • 192 views

  6. Which dishes or food items do you think which has high proteins and nutrients?

    By StephanieChew,
    • 0 replies
    • 444 views

  7. Nutrition Talk - Sugar - Sweet with a Bitter Aftertaste

    By yunxuan,   
    • 3 replies
    • 745 views

  8. Energy drinks

    By seniorvet,
    • 4 replies
    • 2,076 views

  9. WTS Blackmores Joint Formula with Glucosamine & Chondroitin 120 tablets

    By gssshop,   
    • 0 replies
    • 1,133 views

  10. Nutrition, Hydration and Metabolism for Runs

    By kohpapa,
    • 23 replies
    • 4,161 views

  11. High Fat Low Carb Diet

    By prisangel,
    • 2 replies
    • 1,608 views

  12. Tailwind Nutrition vs Gels & Isotonic Drinks

    By jerrylam,   
    • 8 replies
    • 3,478 views

  13. Sports Gels Help

    By prisangel,
    • 18 replies
    • 7,549 views

  14. Gels/Chews during LSD?

    By kjcweih,
    • 10 replies
    • 2,137 views

  15. Honey sticks during race?

    By kjcweih,
    • 9 replies
    • 4,455 views

  16. Which chocolate milk?

    By dudepunk,
    • 19 replies
    • 14,519 views

  17. Whey protein

    By wwwlimlim,
    • 7 replies
    • 6,773 views

  18. Mok Ying Ren's Eating Habits

    By prisangel,
    • 19 replies
    • 4,412 views

  19. Rancid Oil Smell

    By steady_runner,
    • 17 replies
    • 3,384 views

  20. For 7.30am runs, what to eat before 1 2

    By ssh,
    • 32 replies
    • 15,868 views

  21. Which energy gel?

    By kasyes,
    • 20 replies
    • 7,688 views

  22. Local doctor for low carb, high fat/protein diet for a diabetic

    By zakkie13901,   
    • 3 replies
    • 2,907 views

  23. Inspirations - Those losing some weights

    By Seal,   
    • 4 replies
    • 3,245 views

  24. Tummy and thigh fats 1 2

    By Koreacraze,
    • 48 replies
    • 10,367 views

  25. How much does a Nathan water bottle cost?

    By KenG,
    • 0 replies
    • 2,341 views

  26. 100 Plus Non-Carb

    By marcoh,
    • 13 replies
    • 10,918 views

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