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The Performance Series 2019 - 5 May, 18 Aug, 10 Nov - 21KM/10KM/5KM - 3 Road Races + 2 Virtual Challenges 1 2
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By starfinder · Posted
How do we prevent hitting the wall apart from training and conditioning? Would consuming energy gel every 10 km helps? -
Think 2018 was the first time the 2 day format was used? Sometimes companies make a loss with products to gain the market. But as you say until we see the financial documents, this is all speculation -
There is much more to train for a Full Marathon. Half Marathon runners probably never experience this, but most Full Marathon runners may encounter a phenomenon call hitting the wall, cause by depletion of the body's stored glycogen. -
OhMy God, runners need to pay higher $ because the company made a loss or the company profit not enough? -
If you got pre heart problem, running may be too intensive . Google for MAF training.
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