Singaporeans love running. It is the most accessible sport around, as anyone and everyone are able to do it. However as much as this sport of passion benefitted our health, injuries are also part and parcel of it, especially when stresses are transmitted to our ankles & knees with every step our foot impacted the [...]

Haikou - Ironman China, presented by K-SWISS, proved to be a race to leave behind expectations of personal bests and record times. Conditions were unexpectedly harsh with the temperature already at 30 degrees by the time the majority of racers were exiting the swim. Despite a typhoon moving through the South China Sea in the [...]